Our medical reviewers are educated about hormones and the endocrine system. They thoroughly review each blog post and ensure that it is medically accurate. To do so, they update themselves on current literature about the blog’s topic to confirm that the content is accurate.
Lucas Rosa
He is an academic science communicator and writer from Brazil who graduated from the University of Campinas (UNICAMP) with a Master’s and PhD in Molecular Biology.
Hormone Health Blogs
The Hidden Dangers of Plastic: How It Affects Your Hormones
Plastic is all around us, but its widespread existence does not necessarily mean that it is healthy for us. Learn about the dangers of plastic and how it can disrupt our hormones.
How Stress Can Boost Hormonal Health: The Upside of Pressure
Eustress is the positive type of stress that benefits our hormonal health and overall well-being.
The Hormonal Effects of Parabens: Insights for Health-Conscious Consumers
Discover how parabens, a common group of preservatives, in everyday products can disrupt our hormones.
Understanding Phthalates: Their Hidden Impact on Hormonal Health
Phthalates are hidden chemicals in everyday products that can disrupt our hormones.
Exploring the Benefits of Bamboo Fabric for Hormonal Balance
Discover how bamboo fabric can help maintain your hormonal balance naturally and effectively.
Fuel Your Hormones: Essential Dietary Nutrients for Healthy Hormones
The nutrients that we eat play a pivotal role in hormone health and overall well-being.
How Caffeine Affects Hormones: What Every Health-Conscious Person Should Know
In this article, we’ll explore how caffeine affects hormonal health, which hormones it impacts most, signs that you may be overdoing it, and how to find a balance that supports b
The Vital Importance of Estrogen: Exploring Its Roles in Health and Wellness
Estrogen is an essential hormone that plays crucial roles in mental health, body maintenance, and reproduction.
The Essential Roles of Testosterone: Understanding Its Importance for Men and Women
Testosterone is an essential hormone that plays many vital roles in body development, body maintenance, and sexual maturity.
